Course curriculum

    1. Introduction

    1. Breakfast

    2. Lunch

    3. Dinner

    4. Quick Snack

    1. Eggbites

    2. High Protein Parfait

    3. Overnight Oats

    1. Scrambled Egg Burrito

    2. Canned Chicken Lettuce Wrap

    3. Salad Dressing

    4. Tuna Greek Mason Jar Salad

    1. Shrimp Taco Bowl

    2. Greek Chicken with Quinoa

    3. Crispy Tofu with Broccoli and Carrots

    1. Raspberry Mousse

    2. Protein Shake Pudding

    3. Protein Mug Cake

    4. Protein Brownie

    5. Banana Protein Cake

    6. Banana Berry Protein Muffin

About this course

  • 22 lessons
  • Downloadable material